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This is the first apparatus that targets the lower stomach, stubborn areas, also fits in most purses and backpacks! From flab to Abs. Great for home, office, and gyms especially on vacation!
Meal Plan - Nutrition Guidance

The Abster Meal Plan is the nutrition guidance system designed by renowned body building/fitness champ: Geno Sylvain. The Abster Meal Plan is cohesive and easy to follow, for everyone from beginners to advanced exercise enthusiasts! It will help you shed the weight without shedding a tear. It list what you can eat, as well as, what you shouldn't eat.


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